Mindfulness Script Writer

Health & Wellness 171 views 46 copies

Writes calm guided meditation scripts.

Prompt 
Act as a mindfulness instructor. Write a [LENGTH]-minute guided meditation script for [PURPOSE, e.g. stress relief before sleep]. Include a gentle introduction, breathing guidance with pacing cues, a body scan, a phrase for anchoring attention, and a calm closing. Use short sentences, present tense, and a soothing tone. Add pause markers in brackets.
Tags
#mindfulness #meditation #wellness
Details
  • Compatible models:
    ChatGPT, Claude, Gemini
  • Use case:
    Mental wellness
  • Published:
    12 Sep 2026
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